About this template
Understanding daily movement and inactivity patterns is essential for health research, corporate wellness initiatives, and clinical intake. This Sedentary Behaviour Questionnaire template helps health professionals, researchers, and wellness coordinators efficiently capture detailed lifestyle data from participants, clients, or employees.
The form gathers structured insights into daily sitting time, screen-based habits, and activity levels across both weekdays and weekends. By standardizing this data collection process, organizations can easily identify health risk factors, measure the baseline impact of sedentary habits, and monitor changes over time during intervention programs.
Built for seamless use with Doc2Form, this template can be instantly deployed to gather responses via email, link, or embedded web forms. Participants enjoy a clean, mobile-friendly interface that takes just minutes to complete, ensuring higher completion rates and more reliable data for your studies or health initiatives.
Key features
- Measure weekday and weekend sedentary hours accurately
- Capture screen time and desk-bound habits in minutes
- Fully mobile-friendly for respondents on any device
- Streamline public health studies and wellness program intakes
- Instantly view and analyze responses in Google Sheets
Use cases
- Academic studies and public health research on physical activity
- Initial lifestyle assessments for corporate wellness programs
- Client health and fitness intake evaluations at clinics or gyms
- Longitudinal tracking of participant habits during health interventions
What this form collects
- Participant Information (Short answer)Please provide your full name or participant ID.
- Date (Date)Select today's date.
- Primary Activity Status (Dropdown)Which best describes your current daily routine?
- Weekday Sedentary Activity Time (Multiple choice)On a typical weekday, approximately how many hours do you spend sitting while commuting, at a desk, watching TV, or using devices?
- Weekend Day Sedentary Activity Time (Multiple choice)On a typical weekend day (Saturday or Sunday), approximately how many hours do you spend sitting or reclining?
- Weekday Screen Time Breakdown (Checkboxes)Select all activities that contribute to your sitting time on a typical weekday.
- Breaks and Movement (Multiple choice)How often do you typically stand up or take a short movement break during long periods of sitting?
- Additional Comments (Paragraph)Please share any additional details about your daily routine or physical activity that you would like us to know.
FAQ
Can I customize the questions to fit my specific research study?
Yes! Once the template is generated in your Google Drive, you have full control to edit, add, or remove questions to match your precise protocol.
How do participants access the questionnaire?
You can share the form via a direct link, email invitation, or by embedding it directly into your organization's website or portal.
Where is the submitted data stored?
All responses flow directly into a connected Google Sheet linked to your form, giving you immediate access to real-time data for analysis.
Is this form compatible with mobile devices?
Yes, Google Forms automatically optimize layout and navigation for smartphones, tablets, and desktop computers alike.
Get this form in your Google Drive
Save a copy to your Google Drive with one click (uses 1 credit). Or build from a PDF or description in the app.